Inoa mea kūʻai:Aspartame
Mokuʻāina: Pauda

Kala: Keʻokeʻo

Papa: Papa Meaʻai
Ke ola papa: 2 makahiki

ʻAno: Mea ʻono

Inā makemake ʻoe iā ia, e ʻoluʻolu e kelepona mai iā mākou no nā kikoʻī hou aku.

ʻO Aspartame kahi pauka keʻokeʻo keʻokeʻo i loaʻa mai ʻelua amino acids - phenylalanine a me aspartic acid.Ua ʻae mua ʻia ia e ka US Food and Drug Administration (FDA) i ka makahiki 1981 a mai ia manawa ua loaʻa ka kaulana ma ke ʻano he mea ʻono.Ua manaʻo ʻia aia ma kahi o 200 mau manawa ʻoi aku ka ʻono ma mua o ke kō, ʻo ia hoʻi, hiki i kahi mea liʻiliʻi ke hāʻawi i ka pae ʻono like me ka nui o ke kō.

ʻO ka pauka Aspartamehoʻohana nui ʻia ma ke ʻano he mea hoʻohui meaʻai i nā ʻano huahana like ʻole, me nā mea inu ʻoluʻolu, ka nau ʻana, nā mea i kālua ʻia, a me nā mea ʻono papa.Hoʻohui pinepine ʻia me nā mea ʻono ʻē aʻe e hoʻonui ai i ka ʻono a i ʻole e hōʻemi i ka nui e pono ai no ka ʻono.ʻO ka hoʻohana ʻana i ka aspartame ma ke ʻano he mea ʻono i lilo i mea maʻamau i ka ʻoihana meaʻai meaʻai a me ka ʻoihana inu, no ka mea e ʻae ia i ka hana ʻana i nā calorie haʻahaʻa, nā koho ʻole ke kō.

Inā he nīnau kāu e pili ana i kēia huahana, e ʻoluʻolu e kelepona mai iā mākou, hiki i kā mākou hui ʻoihana ke lawelawe me 24 mau hola.

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