Ma ke ʻano he mea ikaika no ka mālama ʻana i ke ola, he mea nui ka peptides i ka hoʻohui ʻana i nā cell me nā meaʻai, no laila pono mākou e hāʻawi i ka peptide.

Hiki i ke kino ke huna i kekahi mau peptides ikaika, akā naʻe, i nā makahiki like ʻole a i nā kūlana like ʻole, aia nā peptides ʻokoʻa i hūnā ʻia mai ke kino.No laila, hiki iā mākou ke hoʻokaʻawale i nā peptides like ʻole e like me ka huna.

1.Ka wā huna kūpono

I ka wā ʻōpio, ʻo ia hoʻi, ma mua o 25 mau makahiki.I loko o kēia manawa, loaʻa i ke kino o ke kanaka kahi hana palekana ikaika, a ʻaʻole maʻamau nā kānaka i ka maʻi.

2.ʻAʻole lawa ka manawa huna (Imbalance period)

I loko o 20 a 50, inā ʻaʻole lawa ka huna a i ʻole ke kaulike ʻana o nā peptides ikaika, e kū mai nā ʻano maʻi āpau a me nā maʻi micro i kēia manawa.

3.Manawa hemahema huna (Severe deficiency period)

Inā ʻoi aku ka hemahema o ka peptides ikaika i ke kino a me ke kaulike ʻole i ka wā waena a me nā ʻelemakule, a laila e kū mai ka hōʻailona ʻelemakule a hoʻoulu i nā maʻi like ʻole.

4.Ka wā hoʻopau huna (ka wā kahiko)

He manawa pōkole ia, a no ka mea, ʻaʻohe mea huna a i ʻole ka liʻiliʻi o nā peptides ikaika, kahi e emi ai ka hana o ka cell, a hoʻomaka i ka pau ʻole o ke kino, a hiki i ka hopena o ke ola.

Mai ka mea i luna, hiki iā mākou ke ʻike e hiki i kā mākou peptides huna ke mālama i ko mākou olakino a hiki i 25 mau makahiki.Eia nō naʻe, ma hope o ka makahiki 25, hōʻike kā mākou mau peptides huna i ka emi ʻana o ke ʻano, ʻoi aku ka nui o ka huna ʻana o ka waena waena a me ka ʻelemakule.E hele mai nā ʻano maʻi āpau iā mākou inā lawa ʻole nā ​​peptides.

5.He aha'ʻO nā mea hou aʻe, pili i nā kumu he nui e like me ke ʻano o ke ola, hiki ke absorption a me ka ʻai ʻana o waho, ʻaʻole hiki iā mākou ke hāʻawi pololei i ka protein kiʻekiʻe no ko mākou kino, akā hiki i nā peptides ke hoʻopili pololei a ʻole ʻole paha e ke kino kanaka i mea e hāʻawi ai i ka meaʻai a me ka ikehu no ke kino kanaka. .No laila, kūpono nā peptides i nā poʻe he nui i nā makahiki like ʻole.