Nā kikoʻī koʻikoʻi:

Noi:

1. Hua waiu

Hoʻohana ʻia ka soy protein isolate i nā pani waiu, nā mea inu ʻole a me nā ʻano huahana waiū.He meaʻai ia a ʻaʻohe cholesterol.He meaʻai ia e pani ai i ka waiū.Hiki ke hoʻohui ʻia ka protein soybean i ka ice cream, hiki ke hoʻomaikaʻi i nā waiwai emulsification o ka ice cream, hoʻopaneʻe i ka crystallization o ka lactose.

2. Nā Meaʻai Meaʻai

Hoʻohuihoʻokaʻawale ʻia ka protein soybeani nā huahana ʻiʻo ʻaʻole hoʻomaikaʻi wale i ke ʻano a me ka ʻono, akā hoʻonui pū i ka ʻike protein a hoʻoikaika i nā huaora.

ʻO ka mea hou aku, hiki ke hoʻohana nui ʻia i nā mea hoʻohui meaʻai, nā meaʻai olakino, nā meaʻai momona, nā meaʻai meaʻai, nā meaʻai fermented, nā meaʻai a me nā mea inu, etc.

Hana:

1. ʻO ka protein kiʻekiʻe

ʻO ka pauka soy protein isolate ka mea hoʻopihapiha protein kiʻekiʻe kiʻekiʻe no nā mea ʻai meaʻai a me nā kānaka maʻamau.

2. ʻAi ʻai haʻahaʻa momona

No ka poʻe meaʻai e pono ai i kahi meaʻai haʻahaʻa-calorie, ke hoʻololi nei i ka protein soybean no kahi ʻāpana o ka protein i loko o ka meaʻai ʻaʻole e hōʻemi wale i ka lawe ʻana o ka cholesterol a me ka momona momona, akā loaʻa pū kekahi i ka ʻai meaʻai kaulike.

3. Hoemi Cholesterol

Ua hōʻike ʻia nā haʻawina ʻo ka lawe ʻana i ka 25g o ka protein soybean i kēlā me kēia lā hiki ke hōʻemi pono i ka ʻike o ka kolamu a me ka lipoprotein cholesterol haʻahaʻa i loko o ke koko o ke kanaka, a laila e hōʻemi i ka hopena o ka maʻi puʻuwai.